99__hc's Journal, 12 September 2020

no- rice- ugly- sushi 🌱🍱

Diet Calendar Entries for 12 September 2020:
788 kcal Fat: 25.76g | Prot: 34.88g | Carb: 114.25g.   Breakfast: Cocoa Powder (Unsweetened), Banana, Biokul Yogurt Plain, Whole Wheat Scone. Lunch: Cabbage (with Salt, Drained, Cooked, Boiled) , Sweet and Sour Sauce, MEG Keju Slice, Seleco Nori Original Flavour, Quaker Instant Oatmeal, Sweet and Sour Soup, Cooked Corn, Broccoli. Dinner: Chili Powder , Sweet and Sour Sauce, Egg, Soft Silken Tofu . Snacks/Other: Banana, Asian Pears . more...
1488 kcal Activities & Exercise: Morning Cardio Workout - 15 minutes, 10 mins abs workout - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



99__hc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.