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Diet Calendar Entries for 11 September 2020:
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940 kcal
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Fat: 21.59g | Prot: 53.53g | Carb: 107.59g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Aynes Ayran, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden). Dinner: Lor Peyniri, Yeşil Acı Biber, Domatesler, Salatalık (Kabuklu). Snacks/Other: Eti Negro, Ülker Altınbaşak Çörekotlu Kinoalı , Şekersiz Türk Kahvesi, Siyah Üzüm, Kuru Üzüm, Leblebi, Nescafe Sade, Nescafe Sade, Leblebi. more...
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299 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 15 minutes, Hiking - 25 minutes, Apple Health - 23 hours and 20 minutes. more...
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