Weigh In record (no journal entry) for 06 August 2020
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203.9 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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712 kcal
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Fat: 25.44g | Prot: 22.49g | Carb: 104.28g.
Breakfast: Migros Labne, Salam, Beyaz Ekmek. Lunch: Kuru Hurma, Bal, Süt, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Ceviz, Badem, Kuru İncir. more...
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birdiyethikayesi's weight history
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