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Diet Calendar Entries for 11 September 2020:
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1428 kcal
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Fat: 54.03g | Prot: 77.91g | Carb: 88.49g.
Breakfast: Alface, Ovo. Lunch: Salada de Berinjela, Alface, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Ovo, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Ovo, Bacon, Calabresa, Carne, Alface, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Império Cerveja Puro Malte, Café com Leite Integral, Café com Leite Integral, Laranjas. more...
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2998 kcal
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Activities & Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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