Weigh In record (no journal entry) for 11 September 2020
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171.7 lb
Lost so far: 6.8 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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535 kcal
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Fat: 21.69g | Prot: 27.56g | Carb: 56.51g.
Breakfast: Ovo Mexido, Café (Infusão). Lunch: Pastel Camarão. Dinner: Manga Palmer, Nestlé Iogurte Grego Light. more...
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losing 3.1 lb a week
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Ranellita's weight history
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