jade earlabaugh's Journal, 24 November 2010

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Weigh In record (no journal entry) for 24 November 2010

178.0 lb Lost so far: 12.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 November 2010:

1755 kcal

Fat: 50.36g | Prot: 50.23g | Carb: 157.82g. Breakfast: Chai Tea Latte, Chewy Trail Mix Bars - Fruit & Nut. Lunch: Guacamole, Tortilla Corn Chips, Bananas, HMR 70 Plus Vanilla Shake. Dinner: Savory-Seasoned Turkey Burgers. Snacks/Other: Lager. more...

1975 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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jade earlabaugh's Journal, 24 November 2010

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