Noah noticed my bad breath. I'm sure it's gnarly. Steak&greens for breakfast w/sauteed zucchini.
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307.0 lb
Lost so far: 8.0 lb.
Still to go: 102.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 September 2020:
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738 kcal
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Fat: 47.74g | Prot: 58.62g | Carb: 24.67g.
Breakfast: radish microgreens, Kirkland Signature Balsamic Vinegar, Kikkoman Ponzu Sauce, Fish Sauce, Pompeian Grapeseed Oil, Zucchini, Onions, Arugula Lettuce, Steak. Dinner: Sunset Kumato Tomato. more...
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losing 14.0 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Keto breath? Yeah it can be something... But it means you are expelling ketones so that is good
10 Sep 20 by member: liv001
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He said "you might want to brush your teeth." I had to tell him that won't help.
10 Sep 20 by member: dougluce
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