Weigh In record (no journal entry) for 10 September 2020
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162.5 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2020:
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1476 kcal
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Fat: 55.31g | Prot: 72.17g | Carb: 172.07g.
Breakfast: Mexican Sweet Roll (Pan Dulce), Coffee with Milk and Sugar. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Taco . Dinner: Mexican Sweet Roll (Pan Dulce), Lala Leche. Snacks/Other: Marinela Gansito, Bolonia Paleta de 3 Chocolates . more...
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gaining 0.2 lb a week
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elibatistaa's weight history
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