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Multiplicity1
Journal
24 Nov 10
Multiplicity1's Journal, 24 November 2010
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Weigh In record (no journal entry) for 24 November 2010
178.2 lb
Lost so far:
76.8 lb
.
Still to go:
48.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 24 November 2010:
713 kcal
Fat: 62.32g | Prot: 28.36g | Carb: 10.31g.
Breakfast:
Bacon, Eggs.
Snacks/Other:
Sweet & Salty Almond Crunch Bar.
more...
losing 3.3 lb a week
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Comments
Great job with the weigh in! Hope that you have a wonderful Thanksgiving. You have so many things to be thankful for.
24 Nov 10 by member:
ctlss
Happy Thanksgiving and congrats on you weight loss. You are doing so well. Have a wonderful day.
25 Nov 10 by member:
sarahsmum
Hope to see you back soon. Great job on the continued weight loss!
01 Dec 10 by member:
sarahsmum
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