Weigh In record (no journal entry) for 10 September 2020
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203.3 lb
Lost so far: 75.8 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2020:
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1619 kcal
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Fat: 128.45g | Prot: 86.34g | Carb: 29.65g.
Breakfast: Кабачок, Капуста, Помидоры, Вкусняшка 2020, Куриные Крылышки с Кожей . Lunch: Простоквашино Сметана 25%, Творог 9%, Вкусняшка 2020. Dinner: Жир Говяжий Топленый, Яйцо, Миндаль Миндаль, Президент Сыр Плавленый Creme De Brie, Капуста. more...
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2246 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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