Weigh In record (no journal entry) for 10 September 2020
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182.1 lb
Lost so far: 46.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2020:
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1013 kcal
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Fat: 37.02g | Prot: 42.82g | Carb: 123.95g.
Lunch: Daunat Wrap Salsa. Dinner: Crevette Cuite ou Grillée, Courgette, Elle & Vire Crème Fraîche Épaisse 4%, Pâtes Fraîches (Cuites). more...
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losing 5.7 lb a week
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