Yumnova's Journal, 10 September 2020

Weigh In record (no journal entry) for 10 September 2020
126.8 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2020:
1411 kcal Fat: 48.99g | Prot: 83.22g | Carb: 124.55g.   Breakfast: Кофе, Пицца с Ветчиной. Lunch: Power Pro Протеин Femine, Твой Дом Капуста Тушеная с Томатом, Ашан Хинкали. Dinner: Додо Пицца Пицца Овощная с Грибами, Hoegaarden Пиво Нефильтрованное, Рублевский МПЗ Карпаччо. more...
1401 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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