najlaa makhlouf's Journal, 09 September 2020


Diet Calendar Entry for 09 September 2020:
1513 kcal Fat: 82.93g | Prot: 90.80g | Carb: 109.30g.   Breakfast: 1% Fat Milk, Unsweetened Coconut Flakes, Oats , Dried Chia Seeds , Unroasted Almonds. Lunch: Black Olives, Avocado, Red Sweet Pepper, Tomatoes, Hummus, Boiled Egg, Русский Хлеб Хлеб. Dinner: Lettuce, Setra Яблочный Уксус , Roasted Broiled or Baked Chicken Breast, Cherry Tomatoes, Olive Oil . Snacks/Other: Тимоша Халва, Белый Город Молоко 2,5%, Boiled Egg. more...

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