Weigh In record (no journal entry) for 09 September 2020
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162.7 lb
Lost so far: 7.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2020:
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897 kcal
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Fat: 24.50g | Prot: 48.10g | Carb: 111.26g.
Breakfast: U Brioche Tranchée Pur Beurre, U Brioche Tranchée Pur Beurre, Activia Yaourt, Lipton Ice Tea. Lunch: Blanc de Poulet, Notre Jardin Haricots Plats Coupés, Patate Douce, Panzani Cheveux d'ange, Suzi Wan Lait de Coco. Snacks/Other: Sucre, Café. more...
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losing 1.5 lb a week
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h laura's weight history
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