Weigh In record (no journal entry) for 08 September 2020
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184.1 lb
Lost so far: 45.9 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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2139 kcal
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Fat: 71.56g | Prot: 167.65g | Carb: 286.12g.
Breakfast: Isola Bio Bebida Arroz Coco. Lunch: Tomates, Lentejas con Arroz. Snacks/Other: Wild Protein Barra de Proteína Chocolate, Wild Protein Wild Protein Chocolate Maní. more...
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losing 2.9 lb a week
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