Weigh In record (no journal entry) for 09 September 2020
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200.6 lb
Lost so far: 28.0 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 September 2020:
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1144 kcal
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Fat: 68.88g | Prot: 55.44g | Carb: 83.94g.
Breakfast: Saint Amour Gâteau au Fromage Blanc Légèrement Citronné. Lunch: Saint Amour Gâteau au Fromage Blanc Légèrement Citronné, Puget Huile d'olive Vierge Extra Bio, Aldi Vinaigre Balsamique , Champignons, Tomates Cerises, Président Emmental Cœur de Meule, Avocat, Charal Carpaccio Parmesan. Dinner: Chocolat Noir 85%, Tomates Cerises, Saint Agur Crème de Saint Agur, Istara Ossau-Iraty, Wasa Fibres, Herta Jambon Blanc -25% de Sel. more...
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losing 0.9 lb a week
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