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Diet Calendar Entry for 09 September 2020:
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1291 kcal
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Fat: 41.26g | Prot: 65.10g | Carb: 167.86g.
Breakfast: Nestle Nestum Original , Dancow Fortigro Coklat, Pisang. Lunch: Daging Sapi Panggang, Tempe Bacem, Mentimun (dengan Kulit), Labu Siam, Buncis, Tomat Merah, Selada, Nasi Putih. Dinner: Ayam Geprek, Finna Sambal Bawang, Tomat Merah, Tempe Bacem, Nasi Putih. Snacks/Other: Lumpia Basah, Gula Merah, Asam Jawa, Kacang Merah (dengan Garam, Dimasak, Direbus). more...
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 Comments
09 Sep 20 by member: astymeiga
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09 Sep 20 by member: Nadadhiya
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09 Sep 20 by member: astymeiga
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09 Sep 20 by member: Nadadhiya
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Katanya 5 sdm iti 100 gram kak?
Itu sdm muncung?
09 Sep 20 by member: astymeiga
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ngga kak, itu ga muncung. maaf ya kalo salah, soalnya aku ditimbang kak itu ga pake sendok ngukurnyaa
09 Sep 20 by member: Nadadhiya
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