J-187's Journal, 08 September 2020


Diet Calendar Entries for 08 September 2020:
2273 kcal Fat: 47.89g | Prot: 248.13g | Carb: 196.66g.   Breakfast: Gut & Günstig Körniger Frischkäse Leicht, Rhapsody Rhapsody Gianduja Creme, Ceylon Zimt, Golden Toast Golden Toast High-Protein-Toast, Ja! Speisequark 20%, Edeka Heidelbeeren, YO Yo Schwarze Ribisel Fruchtsirup. Lunch: Edeka Tatar, Pellkartoffeln, Little Lunch Little Lunch Dal Masala. Dinner: Brombeeren, Alesto Kalifornische Walnusskerne, Andechser Natur Bio-Joghurt Griechischer Art Natur, Alnatura Blütenhonig, Nick Nick Popcorn, Thomy Thomy Senf Sauce mit Honig, Thüringer Landgarten Kidney-Bohnen, Milbona Skyrella, Saladinettes Eisbergsalat-Mix, OceanSea Premium Kabeljau-Rückenfilet ohne Haut. Snacks/Other: Agrinova Brassica Nr.2 Wildkohl, Myprotein Glutamin, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Myprotein Vitamin D3, Supplement Union Omega 3 / 51%, Myprotein Beta Alanin, Myprotein Creatine Monohydrate Creapure, Sana Versand Maca Fit Black, Tausendkraut Cordyceps Pulver Tausendkraut, Sana Versand Maca Fit das Original. more...
3274 kcal Activities & Exercise: Driving - 30 minutes, Shopping - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours and 30 minutes, Cooking - 10 minutes, Sleeping - 6 hours and 45 minutes, Resting - 6 hours and 50 minutes. more...

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Comments 
Jules Machst keine ruhepause (Sport) 
08 Sep 20 by member: 🍯 Viktor🍯
Ist das Puls anzeige? 
08 Sep 20 by member: 🍯 Viktor🍯
Das Unterste ist Puls 👍 
08 Sep 20 by member: J-187

     
 

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