Nice Fresh WO this Labor Day w/the Tribe. Burned close to 700 Calories & made room for a “Cheat “ Meal 🥘 The Landmine parallel Push/Pull was a struggle, especially 15 reps each side. A Total of 120x Reps!! 💪🤪🤪
Diet Calendar Entries for 08 September 2020:
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2116 kcal
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Fat: 81.73g | Prot: 129.70g | Carb: 211.45g.
Breakfast: MusclePharm Combat Powder - Cookies 'N' Cream, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Chiquita Mini Banana. Lunch: Green Giant Whole Kernel Sweet Corn, Pork Loin (Tenderloin), Hunt's Bold BBQ Sauce, Boiled Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Dinner: Green Peas (Frozen), Potato, Hillshire Farm Polska Kielbasa, Schwan's Grilled Onions & Mushrooms, Kikkoman Teriyaki Sauce, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Frieda's Edamame (Shelled). Snacks/Other: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Pure Protein Chocolate Deluxe High Protein Bar (Small), Grapes, Kraft Wheat Thins Original, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
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