Weigh In record (no journal entry) for 08 September 2020
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131.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2020:
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1719 kcal
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Fat: 81.41g | Prot: 83.00g | Carb: 143.91g.
Breakfast: Questbar Cinnamon Roll. Lunch: Beignets Sucrés ou Dorés, Le Coq Noir Achards de Légumes, Riz Basmati (Cuit), Oriental Viandes Émincé de Kebab, Colombo de Poulet. Dinner: Prosecco, Doritos Nacho Cheese , Casino Bresaola, Huile d'Olive, Tomates Cerises, Auchan Mozzarella , Roquette (Rocket). Snacks/Other: Brossard Brownie Chocolat Pépites, Carrefour Marshmallows. more...
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losing 0.4 lb a week
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