Weigh In record (no journal entry) for 06 September 2020
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150.8 lb
Lost so far: 1.4 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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2894 kcal
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Fat: 129.85g | Prot: 70.88g | Carb: 225.91g.
Breakfast: Land O'Lakes Sliced American Cheese, I Can't Believe It's Not Butter! Original Soft Spread, Toasted Rye Bread , Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: White Icing, Dewar's Scotch, White Table Wine , Lemon Cake, Michael Angelo's Breaded Eggplant Cutlets, Deviled Egg, Macaroni or Pasta Salad with Egg, Potato Salad , Arnold Select Hamburger Roll, ShopRite Hamburger Patty (80% Lean). Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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gaining 2.8 lb a week
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 Comments
I call holiday interference!
07 Sep 20 by member: Trish 54
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