Weigh In record (no journal entry) for 07 September 2020
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147.9 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1267 kcal
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Fat: 36.14g | Prot: 96.63g | Carb: 135.78g.
Breakfast: Similares Simi Low-Carb Protein, Avena, Santa Clara Leche Deslactosada Light, Plátano. Lunch: Pollo (Apanado y Frito), Huevo, Kikkoman Salsa Agridulce, Arroz Blanco, Pechuga de Pollo. more...
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steady weight
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