Weigh In record (no journal entry) for 22 October 2013
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189.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 October 2013:
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1453 kcal
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Fat: 90.55g | Prot: 122.16g | Carb: 33.23g.
Breakfast: Espinacas, Café, Leche Entera, Huevo Revuelto, Queso Fresco. Lunch: Carne Asada, Verduras Salteadas. Dinner: Cebollas, Salsa de Tomate, La Campagnola Atún en Aceite. more...
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3269 kcal
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Activities & Exercise:
Football - 1 hour and 30 minutes, Volleyball - 40 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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