Weigh In record (no journal entry) for 07 September 2020
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109.8 lb
Lost so far: 3.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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760 kcal
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Fat: 28.14g | Prot: 26.82g | Carb: 99.96g.
Lunch: Lidl Calabacín , El Corte Inglés Tortilla de Patata Fresca sin Cebolla. Dinner: Grapes, Hacendado Gazpacho Tradicional, Cooked Fava Beans (Fat Not Added in Cooking). more...
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steady weight
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matixmh's weight history
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