Weigh In record (no journal entry) for 07 September 2020
|
243.4 lb
Lost so far: 11.2 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2020:
|
925 kcal
|
Fat: 36.51g | Prot: 35.47g | Carb: 114.83g.
Breakfast: Грецкие Орехи, Яблоко Антоновка, Дыня, Домик в деревне Молоко 2,5%, Вареное Яйцо, Семена Льна, Nordic Геркулес Финский, Домик в деревне Молоко 2,5%, Семена Льна, Nordic Геркулес Финский. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ovchinnikova.keira's weight history
|