Weigh In record (no journal entry) for 07 September 2020
|
124.1 lb
Lost so far: 9.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2020:
|
1058 kcal
|
Fat: 52.49g | Prot: 41.01g | Carb: 108.13g.
Lunch: 매일 아몬드브리즈 언스위트, 바나나. Dinner: 토마토, 구운계란, 토마토, 구운계란. Snacks/Other: 노브랜드 체다치즈볼, 프리고 스트링치즈. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yumyammy's weight history
|