Weigh In record (no journal entry) for 06 September 2020
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148.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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2409 kcal
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Fat: 117.40g | Prot: 132.20g | Carb: 198.00g.
Breakfast: Ja! Gouda Jung, Stadtbäckerei Junge Weltmeisterbrötchen. Lunch: REWE Bio Vollkorn-Spaghetti, Bio Hackfleisch Gemischt. more...
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losing 1.0 lb a week
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kanonendorf's weight history
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