Weigh In record (no journal entry) for 06 September 2020
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384.8 lb
Lost so far: 110.2 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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1847 kcal
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Fat: 66.73g | Prot: 102.36g | Carb: 218.06g.
Breakfast: Jones Canadian Bacon, Dannon Light & Fit Greek Crunch Cookies & Cream, Lender’S Egg Bagel, Ocean Spray Diet Cran-Grape Juice. Lunch: Michelina's Zap'ems Pizza Snacks. Dinner: Taco Bell Mild Taco Sauce, Taco Bell Double Stacked Taco - Nacho Crunch, Taco Bell Crunchy Taco, Taco Bell Soft Taco - Beef. Snacks/Other: Friendship Dairies 1% Lowfat Cottage Cheese, Fiber One Protein One Strawberries & Cream Bar, Apples . more...
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losing 12.6 lb a week
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