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Día 14
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156.5 lb
Lost so far: 4.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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1368 kcal
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Fat: 63.08g | Prot: 74.23g | Carb: 123.10g.
Breakfast: Manzana. Lunch: Carne de Cerdo, Chorizo Argentino, Carne Asada, Cebollas, Tomates. Dinner: Pan Blanco, Nesquik Leche Chocolatada. Snacks/Other: Grido Torta Helada. more...
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gaining 3.1 lb a week
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