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OH MY GOODNESS. 229.8!!! i skipped 230! :D in 4lbs I'm halfway to my first goal weight!!! I've already lost 20lbs. No one noticed yet, but they gotta start soon, right?
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229.8 lb
Lost so far: 20.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2010:
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1410 kcal
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Fat: 46.33g | Prot: 21.65g | Carb: 235.22g.
Breakfast: jello mousse temptations, clementine. Dinner: Vinegar, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Meatless Pasta with Tomato Sauce. Snacks/Other: grapes, Thinsations Yogurt Covered Pretzels, oreo cakester, rice krispies squares, chocolate mousse cake, coffee ice cream . more...
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2539 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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 Comments
Definitely! I think that sometimes people don't want to make you feel bad by asking if you've lost weight since there is a chance that you are just wearing a slimming outfit. Keep up the good work! Way to go! Also keep in mind that they don't have a before picture, just the after ;)
22 Nov 10 by member: SmartyMommy
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20 pounds down!! That is great! People should start to notice. I had lost about 20 pounds when people began to notice.
22 Nov 10 by member: Pugcrazy
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way to go my girl! I knew you would do it! Keep it up and soon you will have everyone wanting to copy your success, I know I do LOL.
23 Nov 10 by member: fluffynotfat
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