Weigh In record (no journal entry) for 06 September 2020
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207.9 lb
Lost so far: 41.2 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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2429 kcal
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Fat: 87.03g | Prot: 52.41g | Carb: 369.31g.
Breakfast: Дыня. Lunch: Кофемания Капучино на Кокосовом Молоке, Макдоналдс Капучино Гранд (0,4 L), Макдоналдс Капучино Гранд (0,4 L). Dinner: Мистраль Рис Басмати, Индийская Лепешка Наан, Develey Чана Масала, Манты. Snacks/Other: Черемушки Птичье Молоко, Show Time Попкорн Карамель. more...
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gaining 29.3 lb a week
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