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👍
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258.6 lb
Lost so far: 39.2 lb.
Still to go: 104.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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339 kcal
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Fat: 6.57g | Prot: 16.23g | Carb: 48.32g.
Breakfast: Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Suntat Hindi Gögüsü Dilim, Philadelphia Balance Kräuter, Lidl Roggenvollkornbrot. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose). more...
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losing 12.3 lb a week
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