|
Ж:27,3
В:56,0
М:43,6
|
176.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 September 2020:
|
2660 kcal
|
Fat: 126.13g | Prot: 143.66g | Carb: 231.93g.
Breakfast: Сосиски Молочные, Яичница, Макароны Жареные, Белый Хлеб. Lunch: Свинина Запеченая, Запеченный Картофель. Dinner: Свинина Тушеная, Рис Вареный. Snacks/Other: Forsio Протеиновый Батончик Шоколад, Rule 1 Протеин. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tomas117's weight history
|