Weigh In record (no journal entry) for 06 September 2020
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226.2 lb
Lost so far: 33.7 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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1102 kcal
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Fat: 45.96g | Prot: 23.03g | Carb: 149.95g.
Breakfast: Печенье, Бутерброд с Колбасой, Чай с Лимоном и Сахаром. more...
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gaining 18.5 lb a week
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