Weigh In record (no journal entry) for 05 September 2020
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184.5 lb
Lost so far: 63.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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2235 kcal
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Fat: 64.01g | Prot: 156.40g | Carb: 278.19g.
Dinner: Carrefour Mayonnaise Allégée, Bridelight Fromage Râpé 6%, Carrefour Steak Haché 5%, Oignons, Carrefour Demi-Baguettes Précuites. Snacks/Other: Oppo Framboise Vanille, Oppo Colombian Chocolate and Hazelnut, Danone Light And Free Skyr Nature, Pommes Pink Lady. more...
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gaining 2.1 lb a week
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