Weigh In record (no journal entry) for 08 April 2020
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134.5 lb
Lost so far: 37.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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831 kcal
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Fat: 36.74g | Prot: 39.23g | Carb: 83.38g.
Breakfast: Nestlé Picolé Moça Brigadeiro. Lunch: Tomates, Purê de Batata Baroa, Alface de Folha Verde, Cebolas, Pirão de Peixe, Corvina, Arroz Branco (Cozido). Dinner: Matte Leão Chá Mate com Limão, Harald Chocolate Meio Amargo, Crepioca, Bacon (Curado, Frito, Cozido). more...
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gaining 0.3 lb a week
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