Weigh In record (no journal entry) for 05 September 2020
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151.0 lb
Lost so far: 20.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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758 kcal
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Fat: 32.68g | Prot: 16.04g | Carb: 90.91g.
Breakfast: Çay Şekerli, Zeytinli Poğaça, Yufka. Lunch: Patates Salatası. more...
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losing 1.0 lb a week
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alimliaysegl234's weight history
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