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Willigirl
Journal
20 Oct 13
Willigirl's Journal, 20 October 2013
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Weigh In record (no journal entry) for 20 October 2013
222.0 lb
Lost so far:
0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 October 2013:
1052 kcal
Fat: 14.77g | Prot: 74.72g | Carb: 159.23g.
Breakfast:
Coffee, Cream (Half & Half), Torani Cinnamon Vanilla Flavoring Syrup, Caribou Coffee Very Berry Oatmeal.
Lunch:
Health Wise Peach Mango Fruit Drink.
Dinner:
Pop Weaver Light Butter Microwave Popcorn, Kashi Chewy Granola Bars - Cherry Dark Chocolate, Health Wise Wild Berry Splash Fruit Drink.
Snacks/Other:
Louis Kemp Imitation Crabmeat, Health Wise Pineapple Orange Protein Drink.
more...
2770 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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