Weigh In record (no journal entry) for 05 September 2020
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125.7 lb
Lost so far: 8.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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1330 kcal
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Fat: 66.80g | Prot: 69.49g | Carb: 118.55g.
Lunch: 복숭아, 매일 아몬드브리즈 언스위트, 바나나. Dinner: 양배추, 북촌손만두 고기굴림만두, 토마토, 북촌손만두 김치굴림만두, 구운계란. Snacks/Other: 치즈쿠키. more...
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gaining 2.3 lb a week
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