Weigh In record (no journal entry) for 05 September 2020
|
135.4 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2020:
|
1212 kcal
|
Fat: 34.46g | Prot: 67.85g | Carb: 156.32g.
Breakfast: 味噌, ご飯, 焼き鮭. Lunch: セブンイレブン ざる蕎麦. Dinner: セブンイレブン ゴーヤーチャンプルー. Snacks/Other: 羊羹. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curry-rice's weight history
|