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Ok im on it this time i mean it i got on scales and im offically 14st! its ok i only got 9 weeks till jamaica so no more messing I will weigh Mondays Am i gotta be strong day one here i come.
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194.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2010:
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244 kcal
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Fat: 4.90g | Prot: 6.50g | Carb: 43.00g.
Breakfast: Asda nectarines. Lunch: cup a soup creamy leek & potato. Snacks/Other: Water. more...
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gaining 3.9 lb a week
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