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💊💊💊💊😷
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195.3 lb
Lost so far: 25.1 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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1504 kcal
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Fat: 75.70g | Prot: 62.98g | Carb: 137.70g.
Breakfast: Dolce Gusto Latte Macchiato, Diamant Zucker , Milsani Laktosefreie Fettarme H-Milch, Nescafe Gold. Lunch: Raffaello Raffaello, Kartoffelsalat nach Deutscher Art, Iglo Filegro Ofen-Backfisch. Dinner: REWE Pfannen Frikadelle, Milsani Laktosefreie Fettarme H-Milch, Nescafe Gold, Diamant Zucker . more...
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steady weight
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