Weigh In record (no journal entry) for 04 September 2020
|
191.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 September 2020:
|
1528 kcal
|
Fat: 35.34g | Prot: 64.80g | Carb: 230.46g.
Breakfast: White Rice, Armour Original Vienna Sausage (4), Sliced Ham (Regular, Approx. 11% Fat). Lunch: YangBan Rice Porridge with Abalone. Dinner: White Rice, Stewed Chicken Thigh. Snacks/Other: Coca-Cola Coca-Cola Life (Can). more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fafaadriane's weight history
|