Weigh In record (no journal entry) for 04 September 2020
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227.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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360 kcal
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Fat: 13.00g | Prot: 22.00g | Carb: 44.00g.
Breakfast: Kirkland Signature Cage Free Grade AA Large Eggs, Dave's Killer Bread 21 Whole Grains & Seeds Bread. more...
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losing 7.7 lb a week
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chrisfoy1's weight history
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