Weigh In record (no journal entry) for 04 September 2020
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174.8 lb
Lost so far: 22.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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1651 kcal
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Fat: 275.03g | Prot: 82.49g | Carb: 266.37g.
Breakfast: La Virginia Café Molido, Tonadita Crema de Leche. Lunch: Cocinero Aceite de Oliva, Ajo, Lechuga Mantecosa (Tipos Boston y Bibb). Dinner: Cocinero Aceite de Oliva, Tonadita Crema de Leche, Repollo Verde, Costeleta. Snacks/Other: Tonadita Crema de Leche, Toblerone Chocolate Semi Amargo (Toblerone). more...
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gaining 0.3 lb a week
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virginia.bellosantos's weight history
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