Date started: 12 Aug 18

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 163.1 lb
29 Jul 24	169.8 lb	Reasonably Well
11 Jan 24	174.2 lb	Reasonably Well
12 Sep 19	164.5 lb	Reasonably Well
05 Aug 19	166.9 lb	Reasonably Well
09 May 19	164.7 lb	Reasonably Well
25 Apr 19	166.4 lb	Reasonably Well
22 Apr 19	167.6 lb	Reasonably Well
11 Apr 19	166.4 lb	Reasonably Well
23 Mar 19	162.3 lb	Reasonably Well
20 Mar 19	162.9 lb	Reasonably Well
23 Oct 18	165.8 lb	Poorly
21 Sep 18	163.8 lb	Poorly
17 Sep 18	161.8 lb	Reasonably Well
14 Aug 18	160.7 lb	Reasonably Well
13 Aug 18	162.5 lb	Reasonably Well
12 Aug 18	163.1 lb	Reasonably Well

Date started: 05 Mar 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 163.1 lb
26 Mar 18	155.6 lb	Reasonably Well
21 Mar 18	155.9 lb	Reasonably Well
19 Mar 18	157.4 lb	Reasonably Well
12 Mar 18	160.7 lb	Reasonably Well
05 Mar 18	163.1 lb	Reasonably Well