Weigh In record (no journal entry) for 04 September 2020
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165.8 lb
Lost so far: 0.6 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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1325 kcal
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Fat: 48.50g | Prot: 45.00g | Carb: 173.00g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla, Pillsbury Toaster Strudel - Blueberry. Lunch: Kroger Apple Walnut with Chicken Salad Kit For One. Dinner: Bertolli Marinara Sauce, Buitoni Four Cheese Ravioli. more...
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gaining 4.2 lb a week
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