Weigh In record (no journal entry) for 04 September 2020
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106.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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475 kcal
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Fat: 19.31g | Prot: 79.31g | Carb: 38.11g.
Breakfast: Titan Levadura Natural en Copos, Silk Leche de Almendras sin Azucar, Be Healthy Mini Budín Proteico. Lunch: Titan Levadura Natural en Copos, Silk Leche de Almendras sin Azucar, Be Healthy Mini Budín Proteico. Dinner: Almendras, Nuez, Tortilla de Acelga, Pechuga de Pollo sin Piel, Clara de Huevo, Granja del Sol Vegetales para Saltear, Ysonut Tortilla de Jamón (Proteifine). Snacks/Other: Cabrales Cortado Cápsulas, Royal Gelatina Light de Cereza, Ysonut Pancake de Vainilla (Proteifine), Be Healthy Mini Budín Proteico, Cúrcuma, Perejil, Puerros, Zapallo, Apio. more...
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losing 2.3 lb a week
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magali_rocio's weight history
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