Weigh In record (no journal entry) for 19 October 2013
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145.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 October 2013:
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946 kcal
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Fat: 58.41g | Prot: 45.83g | Carb: 43.33g.
Breakfast: Coffee with Cream. Lunch: Cheetos Cheese Puffs, Progresso Light Creamy Potato Soup. Dinner: Fried Batter-Dipped Okra, Wingstop Lemon Pepper Wings, Champagne. more...
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gaining 0.5 lb a week
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