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goal must be completed by Sat.
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142.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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269 kcal
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Fat: 5.80g | Prot: 19.10g | Carb: 35.66g.
Breakfast: Grapefruit (Pink and Red), Toasted White Bread, Cream Substitute (Powdered), Coffee. Lunch: Baby Carrots, Grilled Chicken (Skin Not Eaten). more...
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gaining 4.1 lb a week
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